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Arthritis patients and joint cartilage damage

  Arthritis is a chronic disease that affects the joints, and the most common symptom is joint pain. Different types of arthritis can affect joints in different ways, but most types of arthrit...

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What causes joint pain and how to reduce it?

  Joint pain is a common problem that can negatively affect our daily lives. Joint pain can affect people of all ages and can be caused by various reasons. In this article, we will examine the...

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What is joint health and why is it important?

  Joint health is a vital issue for maintaining our body's mobility and our overall health. A joint is a complex structure where bones meet and muscles, tendons and ligaments connect. Articula...

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What is collagen, what are its benefits?

Collagen is the most abundant protein in our body and is the building block of skin, bones, cartilage, tendons and ligaments. So what exactly is collagen and why is it so important? You can find th...

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Is it possible to age healthily?

Aging is a natural course of life. Over time, changes occur in our bodies and some of our functions weaken. This can negatively affect our mobility and overall health. However, adopting an active l...

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Athletes and joint disorders

  Athletes put a lot of stress on their joints during training and competitions. This can lead to joint pain, inflammation and injuries. Joint discomfort can significantly affect athletes' per...

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